The 5 Cup Fruit Loaf

A five cup fruit loaf recipe, that has only natural sugars. Good for people with autoimmune disorders, diabetes, or generally want to eat cake and be healthy. So, here we go:- 1 x cup of self-raising flour 1 x cup of bran 1 x cup of dried fruits 1 x cup of brown sugar (can be replaced by half a cup of dried fruits 1 x cup of milk Put all the dry ingredients in a bowl, then add one cup of milk. Mix together and add to a greased cake tin. 180 degrees, for 30 minutes less, or more. Just take it from the oven, stick a knife in it, if it's still a bit stodgy, leave it a little longer. #nutrition #weightloss #healthyeating #healthyfood Then you will have the most succulent, tasty, healthy cake tha

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The Robert James Graves Foundation SCIO

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